Overview
Welcome to the two-hundred and forty-third episode of the Heart + Hustle Podcast!
Today, we’re joined by Sharon D. Brown, founder of Self-Care You Academy, to explore how self-care is a vital foundation for sustainable success. Sharon shares her powerful journey “From Heartbreak to Breakthrough,” unpacks common misconceptions about wellness for female leaders, and explains how resilience, authenticity, and financial empowerment work together to create lasting change. She also highlights the importance of community and offers practical advice for women balancing entrepreneurship and personal well-being as well as a sneak peek at what’s next for her mission and academy.
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Episode Transcription
About Sharon D. Brown:
Sharon D. Brown is the heart and mind behind Self-Care You Academy, where she helps female entrepreneurs and leaders master the art of self-care while sustaining one’s sanity without sacrificing themselves. Her wholistic approach weaves authenticity, resilience, and financial empowerment into daily routines through curated courses, community support, and innovative wellness frameworks. Sharon’s mission is simple—when women thrive, businesses and legacies flourish.
