Monday Mantra No. 4

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“But what if everything goes wrong?” Sometimes, the voice inside my head can be a real bitch. There is more than enough to be worried about in life and there is no reason to add to the pile of worry. Yet, sometimes my mind decides to focus on every possible negative possibility of what may come instead of enjoying what is in front of me.

It’s easy to worry about your career, your finances, your family, your friends, your significant other, your kids, and a million other things. Some worry in your life is absolutely normal but worry can quickly get out of control.

If you find yourself so full of worry that you are unable to experience joy, it’s time to pause, take a deep breath, and repeat this:

“I won’t let worry steal my joy”

You deserve every last drop of that joy and don’t you ever forget it.